Living Well with Diabetes

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Date/Time
Date(s) - April 16, 2018
2:00 pm - 4:30 pm

Location
FiftyNorth (Northfield Senior Center)

Categories


The Living Well with Diabetes is a 6-week participatory workshop that focuses on key diabetes self-management skills, including the relationship between food and blood sugar levels and healthy eating with diabetes. It is designed for any adult with Type 2 Diabetes. Participants will learn techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear, and frustration. We will also discuss physical activity, appropriate use of medications, and working with health care providers. Workshops are interactive and focus on peer support with setting goals and making step-by-step plans to improve their health. A resource book is provided for class participants.

Fees: $42 for members/$54 for non-members/Free to Platinum and Equivalent

Scholarships are available to cover the cost of this program. Inquire at FiftyNorth to request a scholarship. Preregister at 507-664-3700

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