Rosen Method Bodywork uses gentle touch and words to relieve muscle tension or pain and to create more positivity and an enhanced sense of

I am frequently asked how I stay motivated and dedicated to my health and fitness goals. The reality is, after suffering from years of

Some days can feel like a blur. Work, emails, appointments, kid activities, meal prep, exercise – the list goes on and the clock ticks

Homeopathy, the second most widely-used system of medicine worldwide, offers what we have lost in today’s modern field of medicine: a personalized and natural

Acupuncture has many benefits for women’s health from puberty to menopause. Through the use of acupuncture and Chinese herbs we can heal the body,

Homeopathy has a proven track record of being effective in treating the flu. In the Pandemic flu of 1918-1919 we witnessed 548,000 deaths in

Yoga . . . when you think of the word “yoga” what comes to mind? Is it study of self? The awareness of your

Massage is an effective therapy for many aspects of health. It feels great, it has a positive effect on the state of your body

Autumn has arrived, and as the daylight hours dwindle and temperatures begin to drop, we can all feel the changing of the season upon

In order to maintain or restore the body, we need to have certain processes functioning properly. One of the most important factors in overall

Do you or your kids get sick easily every winter? Do you find the illnesses linger too long? Are you looking for ways to

When most people think of Chinese medicine, they probably think of acupuncture. It is well known for its ability to lessen or eliminate pain